Rapidly Improve Your Health, Wellbeing & Energy

We help busy professionals, over tired parents and empty nesters the chance to Reset, Recharge and Rejuvinate with a new direction, plenty of relaxation, a healthier happier you, and plenty of fun along the way on our Complete 6 Night Mind and Body Retreat to Lanzarote and our brand new Complete 3 Night Yoga & Wine Retreat to Pisa Italy and our Complete 2 Night Reset & Breath Retreat to Wexford

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About the Retreat

Welcome to the Compete Transformation Retreats, where the synergy of wellness and fitness thrives in the heart of nature. If you’re seeking a transformative experience that rejuvenates your mind, strengthens your body, and reconnects you with the great outdoors, you’ve come to the right place. Our wellness retreat offers a unique combination of fitness programs, breathtaking natural surroundings, and expert guidance to help you unlock your full potential. We’ll delve into the essence of our retreat, focusing on wellness, fitness, and the exhilarating outdoor activities that await you.

Meet your retreat host

Damian, who is a published author, helps busy professionals, stressed business owners and those looking to become the healthiest, happiest versions of themselves, through a combination, of Nutrition, Exercise & Mindset work in our Personal Training Gym in Dublin & our transformational luxury foreign retreats to Lanzarote and Wexford.

Experience Lanzarote

The Mindset Matrix / Complete Nutrition System / Complete Stress Management  / Complete Life Work Balance / Complete Morning Rituals

Kayaking, Luxury Boat charter, Snorkelling at white sandy beaches, Montana Roja Volcano Trex, & more

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Discover the ultimate wellness retreat

Your time staying in the stunning Villa is Casa De Los Suenos in Playa Blanca, Lanzarote will cover everything you need to begin transforming your health, fitness, body and mindset LONG TERM.

Daily Yoga, Pilates, Workouts And Excursions

Goal Setting, Nutrition, Mindset & Stress Management

All inclusive board covered in the cost of the retreat!

Check out our Luxury Villa in Playa Blanca, Lanzarote

Complete Transformation Retreat Schedule 2025

What our attendees say about our retreat

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“It’s the best money I have every spent on myself”
Alacoque
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“This has been inspirational for me”
Louise K
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“This week has saved my life”
Anne Maria
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FAQ’s

Here are some of our most common questions we get asked.

We have shared room or single room options available, and all but two rooms are en-suite.  

No, we have people carriers to transport guests on retreat and to and from Lanzarote airport

Absolutely, the meal plans are more than enough to fuel your body throughout the retreat. You’ll feel energised and ready to get after it each day.

This is one of the most common questions we get asked and the reality is,you wont miss it. When you’re surrounded by likeminded people who also aren’t having a glass of wine, you wont even think about it.

A basic fitness level is required for you to enjoy the retreat to the maximum. We have had guests with injuries and restricted mobility in the past. We are able to accommodate most injuries. It is important to mention these before you commit.  

Want to know more? Book a free call

Book A No Obligation Retreat Discovery Call
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