about 36% of applicants are accepted

We're currently interviewing applicants for our next retreat

Upgrade your lifestyle with our 6 day retreat

Rapidly improve your health, wellbeing & energy
break the mould, rejuvenate your energy, nourish your body and change the way you tackle your weight loss goals in just 5 days…

One to one coaching

Receive personalised guidance and expert advice on achieving your health goals and optimising your workouts with the dedicated support of our personal trainers.

How will this retreat help you change your lifestyle?

Embark on a transformative journey towards a healthier lifestyle tailored to your individual needs and aspirations. Through comprehensive coaching and specialised guidance, discover the path to a fitter, more vibrant you.

Diet Chart Schedule

Damian will help you chart out your optimal meal schedule and food plan while you enjoy some of the best meals on location.

Health Assessments

Gain valuable insights into your overall well-being with thorough assessments covering vital health aspects and emotional well-being.

Fitness Classes

Participate in invigorating fitness classes designed to enhance your physical strength, flexibility, and overall fitness levels, under Damians expert guidance.

Talk to Damian and see if this retreat is right for you

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